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Winning at life with Gratitude

Thankfulness  Gratitude is a powerful tool that has the potential to transform our lives for the better. By embracing gratitude in our daily lives, we can experience a profound shift in perspective, leading to increased happiness, improved relationships, and the ability to manifest our dreams and goals. In this blog post, we will explore the importance of gratitude, provide five techniques to practice gratitude every day and discuss how it can help change negative circumstances and propel us toward our dreams. The Importance of Gratitude: Gratitude is much more than saying "thank you" to others. It is a mindset, a way of perceiving and appreciating the goodness present in our lives. When we practice gratitude regularly, we train our minds to focus on what's right rather than dwelling on the negatives. This shift in perspective can bring numerous benefits: Love & happiness  1. Improved Mental Well-being: Gratitude helps us cultivate a positive mindset, reducing stress,

How to Live a Life That Rocks: 5 Tips to Make Every Day Awesome

Do you want to live a life that rocks? A life that is full of excitement, adventure, and fun? A life that makes you feel alive and happy. Of course you do! Who doesn’t? But how do you achieve that kind of life?  It’s not as hard as you might think. In fact, it’s quite simple. All you need to do is follow these five tips and you’ll be on your way to living a life that rocks. Tip #1: Be Yourself The first and most important tip to live a life that rocks is to be yourself. Don’t try to be someone else or fit into someone else’s expectations. Don’t let others tell you what to do or how to live. Don’t compare yourself to others or judge yourself by their standards. You are unique and awesome just the way you are. You have your own personality, talents, interests, and goals. You have your own voice and your own style. You have something valuable and special to offer the world. So embrace your individuality and authenticity. Express yourself freely and confidently. Celebrate your strengths an

As far as your eyes see

  Hilda Baci’s quest to break the world record of cooking for more than 88 hours is a story of resilience, determination, and perseverance. Her unwavering commitment to this feat has not only inspired me but also taught me valuable lessons on how to develop resilience in the face of life’s challenges. One of the first lessons that I learned from Hilda’s story is that resilience requires a clear goal and a well-defined plan. Hilda’s goal was clear – to break the world record for cooking for more than 88 hours. To achieve this goal, she developed a well-defined plan, which involved working with a team of professionals, meticulously planning her menu, and preparing herself both physically and mentally. Another essential lesson that I learned from Hilda’s story is that resilience requires mental toughness and the ability to overcome setbacks. During her 88-hour cooking marathon, Hilda faced multiple challenges, including fatigue, stress, and physical strain. However, she continued to pers

Where are you now?

2020 has been an eye-opening year for many of us. It has taught us that making a change in our career paths and taking on a new work role isn't as daunting as we initially thought. In fact, the idea of starting anew can be quite exciting. With the current job market, now is the perfect time to take on a new challenge and explore opportunities that we may have been too afraid to take on before. It's time to embrace change and discover what the future holds. In 2023, many of us are looking to make a transition in our career paths. Whether it’s leaping from traditional 9-5 to freelancing or starting a new job in a brand new field, the idea of making a career transition can be daunting. But, with the right resources, advice, and strategies, it can be a rewarding and successful journey. The first step to transitioning in your career is to take inventory of your skills and experience. What do you bring to the table? Are there gaps in your skillset that you cou

Love - this is what it is

  Love is one of the most fundamental aspects of life. It is an emotion that can bring us immense joy, and it can also bring us great pain. Love can lift us up and make us feel like we are on top of the world, or it can bring us crashing down. No matter how we experience love, it has the power to affect us in profound ways. Love is about connection, passion, and devotion. It is about feeling seen and understood by someone else. It is about being willing to do whatever it takes to make the other person happy. Love is about selflessness. It is about putting someone else's needs before your own. It is about being willing to sacrifice your own happiness for the good of another. Love is about being willing to go the extra mile to make sure that the person you care about is taken care of and feels valued. Love is also about trust and loyalty. It is about believing in each other and having confidence in the other person to do what is right. It is about being open and honest with each othe

Have a nice day! Because you can

  Productivity is the measure of how much you get done in a day. It's not just about working hard, but about working smart. You want to make sure that every minute of your time is spent wisely and productively so that you can reach your goals as quickly as possible. Why are goals important? Because they help us prioritize our tasks, give us direction and motivation when we feel stuck or overwhelmed by life, and keep us focused on what's important in our lives (and not just what seems urgent). Clarifying Your Goals Identifying what you want to achieve Breaking down goals into smaller tasks Setting deadlines Creating a Plan Create an action plan. When you're working on a goal, it's important to know what steps you need to take and how long each one will take. This can help you stay focused on what matters most and prevent you from getting overwhelmed by the details of the project. Organize your tasks and schedule your time accordingly. If possible, break down large projec

Tell the truth - does your watch really work?

Which are you? The one who has a variety of useless watches that are now makeshift bracelets or the one who would dutifully take them for repairs when the battery is flat. If you ask where I belong, I'd say with those who have turned their wristwatches into some sort of 'Wrist ornament'. I don't even own a clock, the time doesn't even read correctly in my car!  The only accurate time would be the one found on my phone - that's it!  Is there something wrong with us? Why is it that almost everyone tells time using their phones, is technology the problem? I remember those good old days... way before mobile phones and way before the computers, when our wristwatches/clocks were the only alternatives, if you didn't have one, you were screwed!  I had a wall clock, I panicked if something ever happened to it... it was like living in another reality; where you were stuck in your world and the rest of humanity were in another, you felt completely cut off m