ZIKALICIOUS

  I know...I have been M.I.A for a bit, it wasn't because I had nothing to write about--no! On the contrary, there were lots of things I could have written; I just lacked the motivation to do so. Every morning, I would wake up, plan my day jotting down a list of things I needed to execute in my to-do list but will fail to accomplish most of them by the end of the day. My days were pretty much the same; wake up, drag me out of bed, stare at the ceiling for a few seconds, fall back to sleep. After what seems like minutes (usually another hour) I attempt to drag myself out of bed the second time; pretend to do my morning workout, and then proceed to make something that looks like a healthy meal before I get about the business of the day. I can tell one thing for free, It wasn't fun at all. To deal with the problem I force my mind to get certain tasks done even when my body was screaming objections at me This evening, I just said "You know what, I'm done feeling like an

You may be worried that you must have caught something when your pee smells as bad as it does each time you eat asparagus. The main culprit is aspartic acid, which is found exclusively in asparagus. When asparagus is digested, asparagusic acid gets broken down into sulfur-containing byproducts. When you pee,  the sulfur byproducts evaporate almost immediately , causing you to smell that unpleasant odour. Not everyone can notice this change, a small percentage aren't able to, this is because they aren't able to breakdown the sulphur contained in this vegetable while  the remainder can't smell it all  Is Asparagus dangerous?   This famous vegetable comes in a mixture of colours, comprising a green, white and purple variant. It’s consumed around the world and used in many delicacies including frittatas, pasta, stir-fries and as sides. Asparagus is similarly low in calories and loaded with vital vitamins, minerals and antioxidants. Asparagus, officially known as  As

Are you looking to expand your talent or are you working towards collaborating with a talent management team? Do you know someone who does??. Well, Joining the right team means working its way into other areas and functions, from product development all the way to marketing and PR. It means transforming how these companies relate with you and how they develop and manage your talents and work with you as a brand. .So, before your sign, those contracts listen to the show. Join us as we discuss this topic with songwriter and musician @sammynaija Click here to listen

Making tea using plants and herbs has always been a thing for me because I know it contains a healthy dose of nutrients our body needs in its purest form. This is TRULY SATISFYING. You can use and citrus fruit of your choice and you can make a variety of homemade drinks from it. Have you tried it before? Please leave me a line or two in the comments

What's for lunch? Are was you having plain old rice with some fried plantain?  .. Planning meals can be very daunting especially when you have children or a family to feed. It feels almost like sorting your work clothes for the week.😋 .. The trick is to plan meals ahead of time and tweak them as you go along . So, what are you having for lunch? .

Good afternoon, the slight rainfall today makes it feels like we are still in the a.m. I love it😍 ... I have found that when we declutter we get rid of things we no longer need, find things we thought we lost and re-organise our lives and energies . Too much clutter can cause significant stress in our lives in numerous ways than I can count. . THE IMPORTANCE OF DE-CLUTTERING . . . ✅ You save more energy and devote attention to the important things that matter most to you ✅ You function and think better ✅ It is good for your emotional state, I can't function in clutter! - No one should ✅ You let go of things that no longer serve you ✅ It is therapeutic, try it and thank me later ... . This cup of tea is a reward to myself after de-cluttering today. A good job well done Zee! **Small reminder, my  birthday is on the 28th** 😆 

I was listening to Johnny Drille's - Romeo and Juliet and watching my favorite TV show at the same time when my doorbell rang, It was Nonso, he lived on my street, and I was secretly crushing on him. It was quite a shock to see him because all we did was smile at each other whenever we crossed paths jogging every morning. He was a very handsome man and quite tall, If I could guess correctly I would say he was around 6ft 4 inches tall. All the girls loved Nonso, he was such a charmer. He had beautiful dark brown glistening skin and a very toned body and nice legs; let me also add that, Nunu, as he was fondly called had the most amazing smile which showed off his cute dimples every time he smiled and he also had eyes that looked through your soul. Oh!..back to my story. So, here he was standing outside my front door, and here I was staring back at him in shock.  I did my best to hide my expression. His presence suddenly made me weak in the knees. I must have stared at him for