How to plan your meals everyday!

What's for lunch?

Are was you having plain old rice with some fried plantain?

Planning meals can be very daunting especially when you have children or a family to feed. It feels almost like sorting your work clothes for the week.😋

The trick is to plan meals ahead of time and tweak them as you go along

So, what are you having for lunch?

Comments

New Year New You: 30-Day Transformation, 'No gree for anyone'

Welcome to the New Year, and it's time for a New You! Let's kickstart the year with a 30-day transformation challenge . This challenge is designed to help you achieve a complete transformation in just 30 days. By following our tips and advice, you'll be able to cultivate a better version of yourself. So, let's embark on the journey of the New Year New You : 30-Day Transformation Challenge and uplift our lives. Key Takeaways The New Year New You challenge is a 30-day transformation challenge. It focuses on cultivating a better version of yourself. The challenge encourages positive changes to routines, habits, and mindset. Incorporate elements of physical health , mental well-being , and personal relationships . Set clear transformation goals and create an achievable 30-day plan . New Year New You Challenge: Transform Your Life Are you ready to start the ...

Tell the truth - does your watch really work?

Which are you? The one who has a variety of useless watches that are now makeshift bracelets or the one who would dutifully take them for repairs when the battery is flat. If you ask where I belong, I'd say with those who have turned their wristwatches into some sort of 'Wrist ornament'. I don't even own a clock, the time doesn't even read correctly in my car! The only accurate time would be the one found on my phone - that's it! Is there something wrong with us? Why is it that almost everyone tells time using their phones, is technology the problem? I remember those good old days... way before mobile phones and way before the computers, when our wristwatches/clocks were the only alternatives, if you didn't have one, you were screwed! I had a wall clock, I panicked if something ever happened to it... it was like living in another reality; where you were stuck in your world and the rest of humanity were in another, you felt completely cut off m...

How to Live a Life That Rocks: 5 Tips to Make Every Day Awesome

Do you want to live a life that rocks? A life that is full of excitement, adventure, and fun? A life that makes you feel alive and happy. Of course you do! Who doesn’t? But how do you achieve that kind of life? It’s not as hard as you might think. In fact, it’s quite simple. All you need to do is follow these five tips and you’ll be on your way to living a life that rocks. Tip #1: Be Yourself The first and most important tip to live a life that rocks is to be yourself. Don’t try to be someone else or fit into someone else’s expectations. Don’t let others tell you what to do or how to live. Don’t compare yourself to others or judge yourself by their standards. You are unique and awesome just the way you are. You have your own personality, talents, interests, and goals. You have your own voice and your own style. You have something valuable and special to offer the world. So embrace your individuality and authenticity. Express yourself freely and confidently. Celebrate your strength...

ZIKALICIOUS

Search This Blog